Build Healthy Relationships with Inner Dialogue Couple Counseling
Ask Your QuestionHow can we help you?
Every relationship is different & each couple faces a unique set of concerns. Sometimes couples reach stalemate/clash in their arguments, where they feel stuck and unresolved. Guess what? This isn’t very uncommon! Gottman’s research says, 69% of the couple conflicts are perpetual, i.e. They might not have a clear resolution. Hence, through therapy, we learn the skills to navigate these conflicts by learning to have a dialogue vs gridlock. Together we try to address these concerns and & help you move from the stuck position.
Lack of communication
Poor conflict management
Loss of respect for each other
No intimacy
Other interpersonal issues
A new beginning with your partner….
We believe in simplicity at Inner Dialogue, the action plan we follow is extremely simple and helps our clients be comfortable before beginning therapy.
ESTABLISH A SAFE SPACE FOR COMMUNICATION
In couple therapy, counsellor creates a safe space for individuals to communicate unsaid expectations, buried emotional wounds (which are left unsaid most of the times!) without hurting each other.
UNDERSTAND EACH OTHER
Understanding your partner without judgement creates a better understanding of each other’s needs. It helps partners in understanding how they are unique and different human beings from each other, and how it is okay to celebrate those differences in their personalities.
REACH POSSIBLE RESOLUTIONS/DECISION
The counselor provides the couple with insights and questions that help drive the relationship to a decision/resolution. She helps them to understand if the differences are creating conflicts & drives them to learn skills to resolve them and meet somewhere midway.
Ms. Chandni Gandhi
Know your Counsellor
If you choose to book your couple’s session with Mind Voyage, Ms. Rasika Karkare will be assigned to you as your therapist.
Ms. Rasika aims to help couples get unstuck and foster healthy relationship dynamics. She found her calling in working with ‘couples and relationship dynamics’ and she further trained herself in that area.
- • Msc in Counselling Psychology (Christ University, Bangalore)
- • Postgraduate Diploma in couple and family therapy (TISS, Mumbai)
- • Gottman method of couple therapy (ongoing, Gottman institute, USA)
"“Every individual has innate goodness & potential for growth. As a therapist, I will help you channel that into fostering a healthy, sustainable relationship.”"
~ Rasika Karkare ( Counselling Psychologist )
