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How do we stop keeping score in our relationship?

Chandni Mehta 17th March'26

Scorekeeping usually begins when one or both partners feel unappreciated.

Over time this can turn into quiet resentment.

“I did this for you.”
“You never do that for me.”

Healthy relationships gradually shift from scorekeeping toward shared responsibility and genuine appreciation.

When people feel valued, the need to tally contributions slowly fades.

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